I started the year joining a new gym and raring to go, filled with enthusiasm for developing a fun new … More
Tag: workout
Hello Arbonne
You may not have heard of Arbonne before, I hadn’t. But after attending a local launch event for the Christmas … More
Tips for a first time gym-goer
A friend of mine has never been to a gym before. She was telling me how she’s really keen to … More
The key to a good gym playlist
I’m one of those who tend to create a playlist and listen to it over and over again. I like to … More
My current Fitness routine
For the past two weeks, I’ve been really focused on hitting then gym hard and really pushing myself. I really … More
De-stress a bad day
Following on from my previous blog; Honesty is the best policy, i decided to share some ways you can prepare … More
Working out works
For the past few months, I’ve been attending a local gym a few times a week. I’ve been signed up … More