I started the year joining a new gym and raring to go, filled with enthusiasm for developing a fun new … More
Tag: health
Ripple living
Ripple is Cardiff’s first zero waste shop, exhibiting a whole host of help yourself loose foods, spices and household necessities. … More
Tips for a first time gym-goer
A friend of mine has never been to a gym before. She was telling me how she’s really keen to … More
Learn to plan your meals
Disclaimer: this is not ‘meal prep’ and I will not be sharing snaps of my food lined up in rows … More
Get some good into your morning
Developing a great morning routine is probably a pretty vital tool for daily functioning. To maintain a healthy and balanced … More
What I’m loving right now
I thought I’d get started on a January favourites blog post tonight, so here goes… here are my beauty, health, … More