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A blog by Amy

A blog by Amy

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Tag: health

5 Tips to Help you Stick to Your Workout Routine

I started the year joining a new gym and raring to go, filled with enthusiasm for developing a fun new … More

exercise, fitness, gym, health, workout

Ripple living

Ripple is Cardiff’s first zero waste shop, exhibiting a whole host of help yourself loose foods, spices and household necessities. … More

Albany road Cardiff environmentally friendly, blog, blogging, cardiff, Cardiff zero waste, creativity, eco friendly, favourites, food, health, inspiration, lifestyle, random, random blogs, recycle, reducing packaging, refill, ripple Cardiff, ripple living, shopping, zero waste

Tips for a first time gym-goer

A friend of mine has never been to a gym before. She was telling me how she’s really keen to … More

blog, creativity, exercise, fitness, goals, gym, health, inspiration, planning ahead, positivity, random blogs, working out, workout

Learn to plan your meals

Disclaimer: this is not ‘meal prep’ and I will not be sharing snaps of my food lined up in rows … More

egg muffins, fitness, food, goals, health, health and fitness blogs, healthy living, lifestyle, meal planning, planning ahead, weight loss

Get some good into your morning

Developing a great morning routine is probably a pretty vital tool for daily functioning. To maintain a healthy and balanced … More

blog, good mornings, health, heath and fitness blogs, lifestyle blog post, morning routine, routines

What I’m loving right now

I thought I’d get started on a January favourites blog post tonight, so here goes… here are my beauty, health, … More

blog, faves, favourite things, favourites, fitness, food, health, january, january favourites, monthly favourites, opinion, skin care

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