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A blog by Amy

A blog by Amy

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Tag: health and fitness blogs

Returning To The Gym During COVID-19

Like a lot of people, once the gyms were closed that was it for me, bye bye exercise. I went … More

covid, fitness, gym, health and fitness blogs

Hello Arbonne

You may not have heard of Arbonne before, I hadn’t. But after attending a local launch event for the Christmas … More

Arbonne, Arbonne consultant, Arbonne skin, beauty, blogger, blogging, cardiff, Christmas shopping, Danielle foster, event, fitness, fun stuff, health and fitness blogs, inspiration, lifestyle, makeup, men’s skincare skincare brand, new blog, positivity, skincare, wellbeing, wellness, workout

Learn to plan your meals

Disclaimer: this is not ‘meal prep’ and I will not be sharing snaps of my food lined up in rows … More

egg muffins, fitness, food, goals, health, health and fitness blogs, healthy living, lifestyle, meal planning, planning ahead, weight loss

The key to a good gym playlist

I’m one of those who tend to create a playlist and listen to it over and over again. I like to … More

fitness, gym, gymspiration, health and fitness blogs, inspiration, lifestyle blog, music, songs, workout, workout playlist

My current Fitness routine

For the past two weeks, I’ve been really focused on hitting then gym hard and really pushing myself. I really … More

blog, current routine, exercise, fitness, gym, health and fitness blogs, inspiration, lifestlye, my gym routine, workout

De-stress a bad day

Following on from my previous blog; Honesty is the best policy, i decided to share some ways you can prepare … More

blog, blogging, creativity, de-stress, dealing with stress, debug your day, food, friends, fuel, fun stuff, goals, gym, health and fitness blogs, inspiration, jobs, lifestyle, me time, motivation, no more stress, planning ahead, prep, procrastination, quotes, refuel, reminders, social media, working, workout, writing

Working out works

For the past few months, I’ve been attending a local gym a few times a week. I’ve been signed up … More

blog, exercise, fitness, goals, gym, health and fitness blogs, inspiration, lifestyle, new blog, new year, working out, workout

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