I started the year joining a new gym and raring to go, filled with enthusiasm for developing a fun new … More
Tag: fitness
Returning To The Gym During COVID-19
Like a lot of people, once the gyms were closed that was it for me, bye bye exercise. I went … More
Hello Arbonne
You may not have heard of Arbonne before, I hadn’t. But after attending a local launch event for the Christmas … More
Tips for a first time gym-goer
A friend of mine has never been to a gym before. She was telling me how she’s really keen to … More
Cardiff Next bikes
Today was my first experience of renting the Next Bikes in Cardiff. They’ve been around for a while now and … More
Learn to plan your meals
Disclaimer: this is not ‘meal prep’ and I will not be sharing snaps of my food lined up in rows … More
The key to a good gym playlist
I’m one of those who tend to create a playlist and listen to it over and over again. I like to … More
My current Fitness routine
For the past two weeks, I’ve been really focused on hitting then gym hard and really pushing myself. I really … More
What I’m loving right now
I thought I’d get started on a January favourites blog post tonight, so here goes… here are my beauty, health, … More
Working out works
For the past few months, I’ve been attending a local gym a few times a week. I’ve been signed up … More