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A blog by Amy

A blog by Amy

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Tag: fitness

5 Tips to Help you Stick to Your Workout Routine

I started the year joining a new gym and raring to go, filled with enthusiasm for developing a fun new … More

exercise, fitness, gym, health, workout

Returning To The Gym During COVID-19

Like a lot of people, once the gyms were closed that was it for me, bye bye exercise. I went … More

covid, fitness, gym, health and fitness blogs

Hello Arbonne

You may not have heard of Arbonne before, I hadn’t. But after attending a local launch event for the Christmas … More

Arbonne, Arbonne consultant, Arbonne skin, beauty, blogger, blogging, cardiff, Christmas shopping, Danielle foster, event, fitness, fun stuff, health and fitness blogs, inspiration, lifestyle, makeup, men’s skincare skincare brand, new blog, positivity, skincare, wellbeing, wellness, workout

Tips for a first time gym-goer

A friend of mine has never been to a gym before. She was telling me how she’s really keen to … More

blog, creativity, exercise, fitness, goals, gym, health, inspiration, planning ahead, positivity, random blogs, working out, workout

Cardiff Next bikes

Today was my first experience of renting the Next Bikes in Cardiff. They’ve been around for a while now and … More

blogging, cardiff, Cardiff blogs, fitness, friends, fun stuff, lifestyle, random blogs

Learn to plan your meals

Disclaimer: this is not ‘meal prep’ and I will not be sharing snaps of my food lined up in rows … More

egg muffins, fitness, food, goals, health, health and fitness blogs, healthy living, lifestyle, meal planning, planning ahead, weight loss

The key to a good gym playlist

I’m one of those who tend to create a playlist and listen to it over and over again. I like to … More

fitness, gym, gymspiration, health and fitness blogs, inspiration, lifestyle blog, music, songs, workout, workout playlist

My current Fitness routine

For the past two weeks, I’ve been really focused on hitting then gym hard and really pushing myself. I really … More

blog, current routine, exercise, fitness, gym, health and fitness blogs, inspiration, lifestlye, my gym routine, workout

What I’m loving right now

I thought I’d get started on a January favourites blog post tonight, so here goes… here are my beauty, health, … More

blog, faves, favourite things, favourites, fitness, food, health, january, january favourites, monthly favourites, opinion, skin care

Working out works

For the past few months, I’ve been attending a local gym a few times a week. I’ve been signed up … More

blog, exercise, fitness, goals, gym, health and fitness blogs, inspiration, lifestyle, new blog, new year, working out, workout

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